Some things people have said about their anger

I've got a really bad temper on me. The slightest little thing can set me off. The other day my wife forgot to put the milk in the fridge over night. Next day I went crazy. I threw the milk at the wall and stormed out of the house.

When I've got a drink in me I always get in fights. Somebody just needs to look at me the wrong way, and that's it. Red mist. I just don't care. Hit first and hit hard.

Sometimes I get so angry, I just don't know what to do. I'll end up thinking about what's upset me for days. I end up doing nothing about it - I'm such a coward. I get really angry with myself for being so weak