What causes alcohol problems?
There are lots of different reasons why people drink. Some people drink because it helps them relax, others enjoy the taste. Others drink because it makes them more sociable in company. Some people drink because people around them drink. When people are stressed, worried or depressed they might drink more than they usually would.
Drinking becomes a problem if it starts to change the way you act. You may feel that you 'need alcohol'. This can mean you have problems with getting a grip of your drinking. You might feel like you are in control but alcohol is an addictive drug. Your body can be so used to lots of drink that you start to feel ill 3-8 hours after your last drink.
You may have a problem if you:
- Need a drink every day
- Drink alone often
- Need a drink to stop the shakes
- Drink early, or first thing in the morning (to avoid feeling ill).
- Often have a strong need or urge to drink alcohol.
- Spend a lot of time doing things where booze is around. For example, if you spend a lot of time at the pub.
- Stop doing other things like hobbies or interests.
