Glasgow STEPS - Sleep Problems Questionairre

Sleep Problems Questionairre

This questionnaire will help you to see if sleep problems are a factor in your stress. Read the statements below and think about whether you have been bothered by any of these problems in the last 4 weeks.

	NO	YES
Do you have thoughts racing through your mind while trying to fall asleep?
Are you very anxious about your sleep?
Is your sleep problem causing you distress?

This questionnaire was designed by the STEPS team with the help of Dr. Niall Broomfield, Clinical Psychologist - Glasgow and Clyde NHS.